6 Reasons to Make Sleep a Priority

If you’re like most college students, you’re probably sleep-deprived. According to the University Health Center at the University of Georgia, “most college students get 6 – 6.9 hours of sleep per night” but “most adults need somewhere between 6-10 hours of sleep per night.”

It’s okay not to participate in every activity; doing so will give you more time to focus on your other responsibilities, and ideally give you time for some extra sleep. If you’re stretched too thin, you won’t be able to perform at your best for any of your tasks.

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My Story: The Jack Kent Cooke Scholarship

Note: Guest blogger Isla M. shares her insights about the Jack Kent Cooke Foundation’s Undergraduate Transfer Scholarship. If you have any questions or comments about the scholarship or process, please comment below!

Applying for scholarships can be very stressful. The Jack Kent Cooke scholarship application is one of the more extensive applications I’ve dealt with, but if you are willing and dedicated enough to put in the effort, the payoff is incredible.

I was awarded the Jack Kent Cooke Undergraduate Transfer Scholarship in May 2016, a few days after graduating from Manor College with my Associates in Science. Receiving this scholarship has been a life-changing event. The Jack Kent Cooke foundation provides up to $40,000 a year for up to two years for tuition, fees, books, living expenses, and even child care expenses for recipients with dependent children. It is important to note that the foundation doesn’t wish to displace any financial assistance (FAFSA, merit scholarships, institutional aid, etc.) that students will be receiving upon transferring. They simply wish to bridge the gap between the financial assistance scholars are already receiving and the financial assistance they need.  

The Cooke foundation works tirelessly to make the transfer from your two year school as easy as possible by not only providing financial assistance, but also a network of people and resources outside of the financial aspect of the scholarship. Cooke scholars are even eligible for graduate school funding of up to $50,000 a year for up to four years! As someone who has grappled with the application process, I want to provide some insight on my experience to help other potential scholars in the future.

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