6 Reasons to Make Sleep a Priority

If you’re like most college students, you’re probably sleep-deprived. According to the University Health Center at the University of Georgia, “most college students get 6 – 6.9 hours of sleep per night” but “most adults need somewhere between 6-10 hours of sleep per night.”

It’s okay not to participate in every activity; doing so will give you more time to focus on your other responsibilities, and ideally give you time for some extra sleep. If you’re stretched too thin, you won’t be able to perform at your best for any of your tasks.

Continue reading “6 Reasons to Make Sleep a Priority”

Using Social Media in College

Today, students are plugged in like never before. The presence of social media in classrooms and in our lives can be huge and even overwhelming at times. On the other hand, there are a lot of ways to use social media to make your life easier and more efficient.

socialmedia.png

Continue reading “Using Social Media in College”

School Isn’t THAT Important

Today’s post is going to be a bit different from the posts that I tend to write. There’s usually a bulleted list with items that might help you in one way or another; today, however, is just a simple word of encouragement. It’s something that has been on my mind over the weekend, so I hope it may be able to help someone else who may be struggling with this.

iStock_000002845530Small

Continue reading “School Isn’t THAT Important”